Curiosity is Connection
Summer is over, and fall is officially here! The fall equinox occurred on September 22nd around 2:20 pm EDT, marking a moment when day and night are perfectly balanced. The equinox is a brief, magical moment in the year when light and dark share equal space. Nature reminds us that balance is not a static state, but something we create and re-create every day.
As the world around us shifts, the Equinox offers a moment to reflect on the balance in our own lives: work and rest, giving and receiving, speaking and listening. It’s also a reminder to be curious about ourselves, about others, and about how we show up in a multigenerational world.
Curiosity Starts With You
Just like the equal split of day and night, personal growth requires balancing reflection with action. The Equinox invites us to pause and ask ourselves:
- Where am I thriving, and where am I stretched too thin?
- What habits or beliefs do I want to maintain, and which ones do I need to release?
- In what areas can I bring more curiosity to my daily life?
A simple ritual: take a few quiet minutes during sunrise or sunset to journal your thoughts. Watching the transition of light to dark (or dark to light) can help you connect with your own inner rhythms and create space for fresh insights.
Curiosity About Others
In our fast-paced lives, it’s easy to assume we know what others are thinking or feeling. The Fall Equinox reminds us to slow down and ask instead of assuming. Whether you’re talking with a friend, a family member, or a coworker, consider asking open-ended questions like:
- What’s something you’re excited about this season?
- What’s been challenging for you lately? Is there any way I can support you?
- How do you like to celebrate your wins and accomplishments?
When we replace judgment with curiosity, we create stronger connections and open the door to understanding perspectives we may have overlooked!
Curiosity in the Workplace
With five generations currently working side-by-side, differences in communication, priorities, and styles can lead to tension. But they can also spark creativity and innovation if we approach them with curiosity.
Instead of labeling coworkers with stereotypes like “Gen Z is glued to their phone” or “Boomers hate change,” ask questions to uncover their motivations:
- What’s most meaningful about this project for you?
- How did you first learn this skill, and in what ways has this skill impacted your career?
- What advice would you give someone just starting in this field?
The Fall Equinox of Curiosity and Compassion
The Fall Equinox is a fleeting moment, but its lesson is lasting: balance is created through awareness and intentionality! By embracing curiosity about ourselves, others, and our multigenerational world, we can turn this season into one of deeper connection and growth. Because when we balance curiosity with compassion, we create a world where everyone’s light has room to shine.
“I have no special talent. I am only passionately curious.” — Albert Einstein